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Pearl Barley with Bacon and Leek Casserole
It’s time to turbo-charge your body with vitamins and minerals – pearl barley is a good source of calcium and iron, essential for building red blood cells and transporting oxygen, and B vitamins that increase energy, boost your mental performance and immunity, and improve your skin, hair, and nails!
10 min + 40 min
Easy
Main dish
Ingredients
Method
Olive oil – 1 tbsp
2 leeks, thickly sliced
Garlic – 2 cloves, finely chopped
Pearl barley – 11 ounces
4 carrots, cubed
4 carrots, cubed
Chicken stock – 4 ¼ cups
Savoy cabbage – 11 ounces, shredded
Lean bacon joint – 7 ounces, cooked and chopped into small pieces
Salt and ground black pepper – to taste
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